Hey There, I'm Catherine Chong.
A Brisbane-based Certified Fertility Dietitian
If you’ve ever found yourself thinking, “I just want a baby…how do I get pregnant and stay pregnant?” – you’re not alone.
And here’s something I want you to know: wishing isn’t enough.
Your body needs the right support to prepare for conception and a healthy pregnancy.
💡 It’s time to move from hoping to taking action.
Whether you’re trying naturally or preparing for IVF, your nutrition, lifestyle, and daily habits play a massive role in your fertility — and the best part? You can improve them with the right guidance.
✨ Let’s take that first step together.
Learn how to nourish your egg health with an expert fertility dietitian, and give your body the best chance to conceive. ❤️
Why Pristine Fertility?
✅ Personalised For You
No cookie-cutter advice. We create custom fertility nutrition plans tailored to your unique needs and goals.
🔬 Grounded in Science
We use proven, evidence-based nutrition and lifestyle strategies to optimise egg and sperm health and improve fertility outcomes.
💡 Expert Guidance
You’ll have a dedicated fertility dietitian by your side every step, offering support and celebrating every milestone.
Leading Fertility Dietitian in Australia
Our Services
Fertility Nutrition Assessment
Get a deep dive into your diet and lifestyle habits that may impact fertility. This two-part assessment provides the foundation you need and personalised plan to optimise your fertility journey.
Mastering Egg Health Program
Our award-winning signature program includes private 1:1 coaching, our signature 4-Step Egg Optimising System™, weekly customised meal plans, sperm health optimisation support, and convenient at-home testing kits.
Express Supplement Review
Confused about supplements? We’ll review your current regimen, blood tests, and fertility needs so every supplement is safe, effective, and aligned with your fertility goals.
As Featured In:
Recognised For Excellence
Proudly awarded for excellence in fertility care — both in Australia and internationally. Including the International Best Fertility Service Award by the European Fertility Society and the Quality in Primary Care Award for services and program.
