Hi, I'm Catherine Chong, The Fertility Dietitian
Brisbane's Best Fertility, Pregnancy & Women's Health Dietitian
I help you create a personalised preconception nutrition plan to save you time, energy and put you on a clear path towards maximising your fertility to get pregnant.
You’re here probably BECAUSE you’ve tried everything and question whether to keep on going or just quit and save yourself from the heartbreaks. Nobody, including you, should have to experience this.
I understand how you FEEL in this journey fighting fertility, from excitement, anticipation, disappointment, desire to hope. I genuinely believe that I can help you to optimise your fertility with natural foods approach.
It’s your time to regain CONTROL of your fertility. Reconnect and trust your body. Stop wasting time to figure it all out yourself. Feel empowered and find the courage to keep going. There’s HOPE for you.
Did you know that the quality of your diet can have a significant impact on chances of conceiving and Pregnancy outcomes?
What you eat in the months leading up to conception can also shape your baby's future health.
Researchers at the Harvard School of Public Health found that certain diet and lifestyle changes can improve fertility by up to 69%. Catherine has worked with clients to:
- Optimise weight and fertility
- Regulate and restore ovulation cycle naturally
- Improve the quality of eggs for women with advanced age
- Increase male fertility
- Manage women’s health conditions such as fibroids, PCOS and endometriosis
- Improve the success of assisted reproductive treatment includes ovulation induction and IVF
- Minimise the risk of having gestational diabetes
- Improve chances of having a healthy full-term baby
Our Approach
Nurture your fertility with evidence-based science, natural foods and lifestyle changes.
CLARITY
Peace of mind that you're nourishing your body the right way with proven methods.
EDUCATION
Specially tailored nutrition program for you, so you only need to focus on steps that matter.
RESULTS
Overcome challenges in a supportive environment and get extraordinary results.
We Are Different
- We care about you as a person the same way you would take care of yourself.
- We help you to reconnect your body, mind and regain control of your fertility with foods.
- We offer cutting-edge nutrition solutions with Complete Nutrients Analysis, Omega-3 Index Test and Nutrigenomix Gene Testing.
- We create meal plans, recipes, grocery shopping lists, and supplement regimens tailored to your unique body needs.
- A personalised experience to walk you through step-by-step and be in a supportive environment.
Recommended By
"Catherine is a passionate & professional dietitian with so much knowledge in the area of prenatal nutrition. She provides great support for mums and mums-to-be."
Ebony Jane, APD
Dietitian and Founder of Project Nutrition
Dietitian and Founder of Project Nutrition
"Catherine portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with cutting edge interventions and in-depth, personalised assessment make her unique."
Dr Sally Hong, GP
"Catherine is such a compassionate nutritionist! She firmly believes in eating right and using the highest quality nutritional supplements as needed. Thereby giving her clients the ability to achieve and maintain their personal health goals quickly."
Health Practitioner, GP
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Want Help Getting Started?
Are you worried that it’s taking too long to get pregnant?
Do you want to reset your hormone to get pregnant naturally?
Have you been diagnosed with unexplained infertility or women’s health issues?
Schedule A Free 15-Minute Discovery Call Now
