
Hey There, I'm Catherine Chong.
A Brisbane-based Certified Fertility Dietitian
If youβve ever found yourself thinking, βI just want a babyβ¦how do I get pregnant and stay pregnant?”, youβre not alone.
And hereβs something I want you to know: wishing isnβt enough.
Your body needs the proper support to prepare for conception and a healthy pregnancy.
It’s time to move from hoping to taking action.
Whether youβre trying to get pregnant naturally or getting ready for IVF, what you eat, how you live, and what youβre exposed to (like certain chemicals in everyday products) can affect your fertility.
The good news? You can still improve your fertility with the right support.
Letβs take that first step together.
Learn how to nourish your egg health with an expert fertility dietitian, and give your body the best chance to conceive.
Why Pristine Fertility?
β Personalised For You
No cookie-cutter advice. We create custom fertility nutrition plans tailored to your unique needs and goals.
π¬ Grounded in Science
We use proven, evidence-based nutrition and lifestyle strategies to optimise egg and sperm health and improve fertility outcomes.
π‘ Expert Guidance
Youβll have a dedicated fertility dietitian by your side every step, offering support and celebrating every milestone.
Leading Fertility Dietitian in Australia
Our Services
Fertility Nutrition Assessment
Get a deep dive into your diet and lifestyle habits that may impact fertility. This two-part assessment provides the foundation you need and personalised plan to optimise your fertility journey.β
Mastering Egg Healthβ’ Program
Our award-winning signature program includes private 1:1 coaching, our signature 4-Step Egg Optimising System, weekly customised meal plans, sperm health optimisation support, and convenient at-home functional testing kits.
Express Supplement Review
Confused about supplements? Weβll review your current regimen, blood tests, and fertility needs so every supplement is safe, effective, and aligned with your fertility goals.
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