Initial Nutrition Consultation
Customised Nutrition Consultation and Targeted Strategies for Improving Your Fertility.
Your Initial Nutrition Consultation
Whether you’re trying to conceive naturally, stepping into the world of IVF or seeking to improve your egg quality, we’ll work with you to design a personalised fertility nutrition plan crafted just for you, giving you all the tools and support you need to fast-track your success — saving you years of expensive trial and error.
Personalised Insight
Gain clarity and peace of mind with a tailored plan that addresses your specific fertility needs. Our tailored meal plans take the guesswork out of what to eat, helping you feel more relaxed and focused on your fertility journey without the added stress of meal planning.
Nutritional Empowerment
Elevate your knowledge of fertility nutrition. Receive expert advice on nourishing your body for optimal fertility, empowering you to make informed choices about your diet and lifestyle that directly contribute to your fertility journey.
Enhanced Fertility Potential
Focused, distraction-free guidance designed to maximise your fertility outcomes. Benefit from targeted strategies and support, fostering an environment to nurture egg quality and improved fertility results.
Beyond fertility, we offer specialised consultations for weight management, Polycystic Ovarian Syndrome (PCOS) and endometriosis. Plus, we’re here to guide and support you through pregnancy and postpartum, ensuring a healthy pregnancy and your baby’s well-being.
Hear from others who once felt lost and overwhelmed navigating fertility challenges
With Catherine's guidance, I found clarity. The custom meal plans and supplement advice gave me direction and peace of mind.
Thanks to Catherine's clear nutrition advice, the overwhelming fertility supplement choices became simple.
What’s Included In Our Initial Consultation
- An in-depth 90-minute consultation with a comprehensive analysis of your dietary habits, blood tests, and a review of your overall health, lifestyle, and fertility history.
- Receive up-to-date, evidence-based dietary guidance specifically tailored to meet your unique needs and fertility goals.
- We'll provide you with clear, practical steps in nutrition to help bring you closer to your dream of motherhood.
- Enjoy a bespoke two-week meal plan with fertility-boosting recipes and a tailored grocery shopping list to enhance your fertility journey.
- A supplement regimen meticulously crafted to suit your unique body needs.
- Rceive a free omega-3 testing kit. Understanding your fatty acid profile is crucial as it plays a significant role in improving fertility health.
Book a consultation today, and let’s navigate this path hand in hand. Together, with hope in our hearts and dreams in our sights.
About Dietitian Catherine Chong
As a certified fertility and award-winning dietitian with over 15 years of experience, Catherine Chong offers expertise distinct from general nutrition consultation. This specialised service ensures you receive the most effective and tailored support for your fertility journey. Catherine’s mission is to help you enhance your fertility, improve pregnancy outcomes, and provide your child with the healthiest start by integrating cutting-edge science with holistic nutrition and lifestyle strategies.
Frequently Asked Questions
The initial consultation is usually 90 minutes. A subsequent follow-up visit will take around 45 – 60 minutes.
The fee for an individual initial consultation is $550.
After your initial consultation, you’ll have a couple of options for your next steps:
- Enrol in the Mastering Egg Health Program: This 12-week follow-up package is the most popular choice for many clients. By choosing this program, you’ll gain access to our comprehensive online learning portal, which includes a variety of resources to optimise your egg quality and six follow-up consultations with Dietitian Catherine Chong. These resources include personalised meal plans, fertility-friendly recipes, expert-led masterclasses, and unlimited support throughout the 12 weeks. We recommend scheduling follow-up sessions every two weeks to help reinforce and refine the strategies and skills you’ve learned, with a dedicated focus on maximising your fertility potential. Partner is welcome to join the sessions.
- Opt for Single Follow-up Consultations: Alternatively, if you prefer more flexibility, you can book individual follow-up consultations as needed. This option allows you to address specific concerns or questions following the initial consultation.
Both options are crafted to provide ongoing support, guidance, and expert knowledge on your path to enhanced fertility.
Each follow-up consultation is priced at $350 per session. These sessions are crucial for providing individually tailored reviews and nutrition strategies designed to educate and support you in making sustainable improvements to your dietary habits.
Our initial consultation is primarily focused on the individual. However, we highly encourage your partner to participate in the consultation to gain insights into the vital dietary and lifestyle changes that can enhance fertility for both of you.
If you choose to enrol in our Mastering Egg Health Program following your initial consultation, it includes an initial assessment and a tailored plan for your partner at no extra cost. This ensures that both of you are supported and informed throughout this journey.
Yes, we’re an accredited provider of most private health funds in Australia. The amount you can claim as a rebate will depend on your specific policy’s coverage under the Extras. After each consultation, we will provide you with a receipt, which you can submit to your health fund for reimbursement. The item number for an initial dietetic consultation is 500, and for follow-up consultations, it’s 600. We advise you to contact your private health fund provider before your session to understand the specifics of your coverage.
If you’re eligible for the Chronic Disease Management (CDM) Plan, you can access up to five rebates for dietitian consultations through Medicare within a calendar year. To determine your eligibility and obtain the necessary referral letter, please consult with your GP prior to your session. This option is available for valid Medicare cardholders. After each consultation, we will provide you with a receipt which you can submit to Medicare online for reimbursement.
You don’t need a referral letter. However, if you want to access dietitian rebates from Medicare, you need to have a Chronic Disease Management (CDM) plan and a referral letter from your GP.
We consult clients from all around the world, and you can book an appointment online. If you have any questions or are unable to find a suitable time, please do not hesitate to get in touch with our team at [email protected]. We’re more than happy to assist you and will do our best to accommodate your preferences.
Not Sure If This Is Right For You?
Book a free discovery call with us to discuss your unique needs and determine how our service can best support you.