Welcome to Pristine Fertility. An Award-Winning Virtual Fertility Nutrition Practice, Led by a Brisbane-Based Fertility Dietitian.

When I first started trying to conceive in my 30s, I genuinely believed I was doing everything right.

I was healthy. I was hopeful. I trusted the process.

But month after month, the same advice came…

“Just keep trying.”
“We’ll wait and see.”
“If nothing happens, we’ll look into IVF.”

No one taught me how to track ovulation properly.

No one explained how nutrition, stress, or environmental toxins could affect fertility.

No one told me that egg health could be improved, that it wasn’t set in stone.

Meanwhile, life carried on.

Friends and family members announced their pregnancies.

Baby showers came and went.

And I was left behind. Feeling broken, confused, and like my body had failed me.

So I started searching for answers.

Not just as a dietitian, but as a woman desperate to understand what was happening in her body.

I dove deep into the science of fertility nutrition.

I began to understand how powerful nutrition could be, not just for fertility, but for healing.

I started changing the way I ate, the way I supplemented, the way I lived.

And eventually, I became pregnant.

It wasn’t luck.

It wasn’t just time.

It was the result of small, intentional, evidence-based changes. That experience changed everything.

It made me realised how many women were being left behind.

Not because they weren’t trying hard enough, but because no one had given them the right tools or information.

That’s why I created Pristine Fertility.

To give women what I wish I had from the very beginning from hope, clarity, and a personalised plan to support their fertility from the inside out.

Because your fertility deserves more than waiting and hoping.

You deserve to feel empowered.

You deserve to be supported.

And you deserve a real strategy, one rooted in evidence, not guesswork.

I’m here to walk beside you every step of the way.

With love & support ❤️, 

Catherine Chong | Certified Fertility Dietitian & Founder of Pristine Fertility