Mastering Egg Health Program

The first essential step in beginning your journey with the Mastering Egg Health Program is to undergo an initial nutrition consultation. This consultation is crucial as it helps us understand your unique needs and effectively tailor the program. The initial consultation is usually tailored for the female, but couples are welcome to join the session.

This 12-Week Program Offers:

1. Six individual consultations with Dietitian Catherine Chong via Zoom. These sessions focus on creating a personalised nutrition and supplement plan tailored to your unique needs and goals, including an initial fertility consultation with your partner to discuss sperm health.
2. Access our online training portal to discover our science-backed 4-step system to enhance egg and sperm health. Enjoy masterclasses by fertility health experts that provide comprehensive knowledge and strategies.
3. Personalised meal plans, recipes, and detailed shopping lists to simplify meal preparation and ensure optimal nourishment. Access to our dietitian-approved online meal planner offers flexibility to swap meals as needed.
4. Individually tailored supplement regimen to support egg health and male fertility. Access to practitioner-only supplements range.
5. Utilise our downloadable nutrition guides and worksheets, designed to support you from conception to the first trimester of your pregnancy.
6. Stay motivated and on track with instant messaging support for accountability and guidance between your consultations.

The one-time investment in our 12-week Mastering Egg Health Program is $1,500. It’s important to note that an initial consultation, priced at $550, is required before enrolling in the program. This ensures we can provide personalised and effective care tailored to your needs.

Absolutely! We offer a payment plan for our program. Contact our team to find out more. 

Our comprehensive online training modules include:

1. Nutrition for Egg and Sperm Health – What To Eat & What Not To Eat
2. Foods and Nutrients to Support Embryo Implantation
3. How to detoxify your home and body from environmental disrupting chemicals.
4. Supplements to support egg and sperm health with detailed explanations of how these supplements work and their benefits.
5. Plus more!

While we do our best to tailor each recipe to suit your nutritional needs and food preferences, we recognise that it’s impossible to meet every client’s expectations perfectly. That’s why we offer access to our online meal planner, allowing you to choose and plan your meals according to your preferences and needs. This way, you can enjoy a personalised meal plan that works best for you.

Every client is unique, and while we strive to provide the best possible support, we cannot guarantee a successful pregnancy. Factors such as age, underlying health conditions, and individual circumstances can all influence fertility. Even IVF cannot guarantee success. Our goal is to equip you with the nutrition knowledge, tools, and support to optimise your fertility, giving you the best possible chance of achieving a successful pregnancy.

Here are some encouraging evidence on dietary intervention alone:

1. Mediterranean Diet and Infertility: A Systematic Review with Meta-Analysis of Cohort Studies (2023)

• • This review analysed 11 studies involving 13,157 women and 1,338 men. It found that greater adherence to the Mediterranean diet was associated with improved sperm concentration and count, suggesting a possibility of better pregnancy outcomes.

2. The Effect of Dietary Patterns on Clinical Pregnancy and Live Birth Outcomes in Men and Women Receiving Assisted Reproductive Technologies: A Systematic Review and Meta-Analysis (2022)

• This review synthesised research on the impact of dietary patterns, including the Mediterranean diet, on pregnancy and live birth outcomes in individuals undergoing ART. It found that adherence to the Mediterranean diet was positively associated with live birth rates.

3. Assessing the Influence of Preconception Diet on Female Fertility: A Systematic Scoping Review of Observational Studies (2023)

• This review highlighted that adherence to a Mediterranean diet and reducing trans fatty acids, saturated fatty acids, and discretionary food intake may improve fertility in preconception women.

We take great pride in the quality of our Mastering Egg Health Program and are pleased to share that we have had a high level of satisfaction among our clients, with no refund requests to date. However, we understand that every individual’s situation is unique. If you find that the program does not meet your needs, we offer a 14-day refund policy starting from the date of your enrollment. For detailed information about our refund policy, we encourage you to review our terms and conditions.

Yes, we’re an accredited provider of most private health funds in Australia. The amount you can claim as a rebate will depend on your specific policy’s coverage under the Extras. After each consultation, we will provide you with a receipt, which you can submit to your health fund for reimbursement. The item number for an initial dietetic consultation is 500, and for follow-up consultations, it’s 600. We advise you to contact your private health fund provider before your session to understand the specifics of your coverage.

If you’re eligible for the Chronic Disease Management (CDM) Plan, you can access up to five rebates for dietitian consultations through Medicare within a calendar year. To determine your eligibility and obtain the necessary referral letter, please consult with your GP prior to your session. This option is available for valid Medicare cardholders. After each consultation, we will provide you with a receipt which you can submit to Medicare online for reimbursement.

You don’t need a referral letter. However, if you want to access dietitian rebates from Medicare, you need to have a Chronic Disease Management (CDM) plan and a referral letter from your GP.

We consult clients from all around the world, and you can book an appointment online. If you have any questions or are unable to find a suitable time, please do not hesitate to get in touch with our team at [email protected]. We’re more than happy to assist you and will do our best to accommodate your preferences.