Our Services
Fertility Nutrition Consultation
Perfect for women trying to conceive. I’ll guide you and support you through each step in making dietary changes during this significant period of life. You’ll receive a clear nutrition roadmap and personalised supplement plan tailored to your fertility goals and treatment plan.
Pregnancy Nutrition Consultation
Whether you’re a first-time mother-to-be or you’re preparing to welcome more than one, I’ll help you to reach optimum nutrition status, minimise the risk of gestational diabetes, and to give your baby the best start in life. You’ll receive a clear nutrition roadmap and personalised supplement plan tailored to your pregnancy needs.
Women's Health Nutrition Consultation
Ideal for women with Polycystic Ovary Syndrome (PCOS), endometriosis, weight management, postpartum, or other women’s health issues. I’ll walk you through the science-based nutrition recommendations using a whole food approach. You’ll receive a clear nutrition roadmap and personalised supplement plan.
Tanita® Bioelectrical Impedance Analysis
Bioelectrical Impedance Analysis is a technique used for estimating body composition It helps track body fat percentage, visceral fat, muscle mass, total body water, bone mass, physique rating, basal metabolic rate and metabolic age. Available in Brisbane’s clinic.
Omegaquant® Omega-3 Index Test
Omega-3 Index Test is a simple blood test that helps measure the amount of omega-3 fatty acids (EPA & DHA) in the blood. Omega-3 fats are essential nutrients for fertility and pregnancy, and knowing your Omega-3 index helps customise your supplement regimen.
(This link is an affiliate link, which means I may get a commission if you purchase. However, none of the fees has been increased to compensate me.)
Our Approach
Improve your fertility naturally and treat the root causes of infertility with evidence-based nutrition and lifestyle changes.
CLARITY
Peace of mind that you're increasing your fertility the right way with proven science methods.
EDUCATION
Specially tailored nutrition and supplements program, so you only need to focus on steps that matter.
RESULTS
Overcome challenges and celebrate wins in a supportive environment at each stage of your fertility journey.
Let Us Help You
We’re here to ensure you access the most updated nutrition and lifestyle resources, tools, and support you need to maximise natural fertility.
We work with your fertility specialists team to tailor a nutrition plan to suit your treatment needs.
If you’re planning to get pregnant as naturally as possible, or you’re pursuing IVF treatment, or you’re thinking of freezing your eggs.
You’ve come to the right place.