If you’ve been piecing together advice from different doctors, forums, or social media and feeling overwhelmed by all the supplements you're taking...you're not alone.
We created the Express Supplement Review to bring clarity, confidence, and a plan right for your body and fertility journey.
You might be wondering…
Are these supplements actually helping my fertility or wasting money?
How much CoQ10 do I need? Which type of folate is right for me?
How do I know if my supplements match my blood test results?
This is where expert fertility dietitian guidance makes all the difference.
How Does The Express Supplement Review Work?
✅ Comprehensive Review of Your Current Supplements
We’ll look at every supplement you’re taking (or considering)—and whether it’s safe, necessary, or working against your goals.
✅ Blood Test & Fertility History Assessment
We’ll review recent bloodwork and your fertility profile so we can spot any gaps or overlaps.
✅ Personalised Recommendations
You’ll receive an easy-to-understand supplement plan tailored to your TTC stage (whether you’re trying naturally, preparing for egg collections or embryo implantation).
✅ PDF Summary & Supplement Protocol
You’ll get a summary of what to stop, start, or adjust, along with suggested high-quality practitioner-range supplements and dosages where appropriate.
Who Is The Express Supplement Review For?
This is perfect for you if:
✅ You’re already taking supplements but feel unsure if they’re helping.
✅ You’re about to start IVF and want to get your supplements right.
✅ You’ve experienced miscarriage or gone through other fertility challenges and want to support your body properly.
✅ You’re not ready for a full fertility assessment, but want expert insight into your current supplement routine.
Meet Your Personal Fertility Dietitian
Catherine Chong is a global award-winning Fertility Dietitian, founder of Pristine Fertility, and leading expert in egg quality nutrition.
Having helped countless women overcome fertility challenges, Catherine’s mission is to empower you with science-backed tools to optimise your egg health and maximise fertility success.
Awarded Best Fertility Service by the European Fertility Society and recognised for Excellence in Primary Care by Dietitians Australia, Catherine has dedicated her career to bridging the gap between nutrition and reproductive health.
She understands firsthand the emotional and physical struggles of fertility challenges and is committed to helping you take control of your fertility journey.
Hear from Our Previous clients
"With Catherine's guidance, the custom meal plans and supplement advice gave me direction. She was great to work with—very responsive and supportive!"
"Thanks to Catherine's clear nutrition advice, the overwhelming fertility supplement choices became simple. Knowing that my diet is already supporting my fertility and getting expert validation gave me peace of mind."
"My biggest concern was whether my diet was truly optimal for fertility. After my consultation, I gained clarity—my current diet is on track. It was reassuring to have professional confirmation!"
"I was on the verge of giving up, but the Mastering Egg Health Program gave me the clarity, direction, and results I needed to keep going!"
*Names have been changed to protect client’s privacy.
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