Getting Ready For Pregnancy?
- Do you feel like it’s taking too long to get pregnant?
- Do you have symptoms like irregular periods, not ovulating or fluctuating weight?
- Are you confused about which prenatal supplements to take?
- Do you want to boost the quality of your eggs?
- Are you about to start another cycle of IVF, but you aren’t sure if this will work this time?
Trying to get pregnant can easily feel isolated — especially when it takes longer than you expected.
👉Maybe you’ve been googling 🧐 what you should do?
👉Maybe you’ve joined an online fertility support group?
👉Maybe you’ve spent a lot on different supplements and ovulation testing kits?
…But nothing seems to work😞 The more you read, the more pregnancy news you saw in the group; it gets even more stressed and overwhelmed.
If this sounds like you…I HEAR you!
You've Come To The Right Place
Introducing Our Master Your Fertility Coaching Program
The Master Your Fertility Program is a one-on-one 12-week program that walks you through the 4-step scientifically proven methods to boost your fertility.
The program is designed to cut through the confusion and help you regain control of your fertility to get pregnant with the natural foods approach.
Whether you’re just thinking of having a baby, currently trying to conceive, or pursuing fertility treatment like IVF, this program will help you to:
- Optimise weight and fertility
- Regulate and restore ovulation cycle
- Improve the quality of eggs for women with advanced age
- Improve the success of IVF treatment
- Minimise the risk of having gestational diabetes during pregnancy
- Improve chances of having a healthy full-term baby
- Learn the practical tips on how to add nutrient-dense foods into your diet
- Craft a balanced meal plan that only you love
- Take the right form of prenatal supplements without wasting any more money
How Does It Work?
The program includes:
- An initial nutrition assessment
- 6 x follow-up nutrition consultations
- 4-weekly customised meal plans, recipes and shopping list
- Individually tailored egg optimising supplements regimen
- Access to practitioner-only supplement range
- Unlimited bioelectrical impedance body composition measurement
- Omega-3 index testing kit
- Downloadable nutrition worksheets and resources
- Weekly accountability support
By the end of this program, peace of mind that you’re nourishing your body with the right foods for maximum fertility. Increase your knowledge in fertility nutrition and building your skills in meal planning.
Everything you learn and implement will set your body for the right nutrition foundation to prepare for pregnancy and shape a better future’s health for your child.
What Can You Expect?
Initial Nutrition Consultation
Dietitian Catherine will first perform a comprehensive review of your health, blood tests, medications and supplements, body composition, dietary and lifestyle assessment to understand the root cause of the problem.
Personalised Nutrition Plan
You'll learn the proven steps to help you to optimise your fertility. You'll receive customised meal plans, recipes, a grocery shopping list, and a supplement regimen tailored to your unique body needs so you can take clear focused action.
Follow-Up & Support
All program materials are available for you to download. During each coaching sessions, you'll be able to ask questions, get feedback on your progress, and strategies to overcome roadblocks.
How We're Different
It All Starts With You
What you eat in the months leading up to conception, during pregnancy, and the nutrition your child's received until their second's birthday offer a critical window of opportunity to shape your child's health and development.
Answers To Your Top Questions
It’s designed for anyone who wants to do everything to optimise their diet for fertility and health.
It’s perfect if you’re looking for a one-on-one personal dietitian or nutritionist. Catherine provides you with the accountability and clarity that you need.
After completing the program, you’ll be equipped with skills and knowledge in managing your food intake to maximise your chances of conceiving.
The skills, positive eating habits and confidence you’ll develop from this program will be transformative, transferrable and will benefit you even during the pregnancy.
A one-on-one nutrition coaching program guided by Dietitian Catherine Chong, a highly specialised IVF and Certified Fertility Dietitian.
Surely, there’s a lot of free resources over the internet these days. But if you’re not careful, some information, especially if it’s not from a trusted source, can be harmful to your health.
Through our program, you’ll be given the step-by-step guide and customised meal plan so you can implement what you’ve learned into taking action.
Joining this program also means that you’re laying the right nutrition foundation not just for you but also for your baby.
While there is no 100% guarantee, diet is an important factor for women and male fertility. Research has shown that following certain eating patterns and lifestyle changes can help optimise female fertility, get pregnant, and improve the IVF success rate. Here’s the link to a recent research study.
As a Dietitian Australia (DA) member, we cannot use testimonials to promote our services, including on social media. Using testimonials to promote clinical services is against DA’s Code of Professional Conduct and Statement of Ethical Practice and is governed by the National Law.
Absolutely. We encourage your support partner to join the consultations together. Please inform us before the session.
Yes, please contact our team for more details. An additional fee applies.
Yes. We’re happy to refund the full payment within 7 days after the initial consultation. If you think that our program isn’t the right fit for you.
We can issue an invoice for each nutrition consultation session after completing the program for your submission of claims. We recommend you check with your private health fund provider about your eligibility and coverage of dietetics service before commencing the program.
Yes, you can. If you’re eligible for the Chronic Disease Management (CDM) Plan, you can access up to five dietitian’s rebates from Medicare in a calendar year. The current Medicare schedule fee for dietetic service is $55.10 per session. Please discuss with your GP regarding your eligibility.
We accept all credit and debit cards including Visa, Mastercard and American Express. You can now pay with Afterpay.
Yes, we’ve teamed up with Afterpay, where you now can pay in 4 payments, always interest-free.
You’ll have Dietitian Catherine the entire time during the program to provide guidance, encouragement and feedback to your nutrition plan to move you forward. Catherine will also be available for you after the completion of your program. She’ll be happy to take care of you.